Welcome to our Coaching Services page at McIntoshRunCoaching.com. We offer a range of personalized programs to help you achieve your running goals.
Beginner's Running Program
Our Beginner's Running Program is designed for those new to running, focusing on building endurance and proper form to prevent injuries. Personalized plans tailored to your fitness level and goals.
Our Beginner's Running Program will help you build a strong foundation in running while preventing injuries, setting you up for long-term success.
- Personalized plan
- Injury prevention
Advanced Marathon Training
Our Advanced Marathon Training program is for experienced runners looking to improve their marathon performance. Customized plans include speed work, long runs, and recovery strategies.
Our Advanced Marathon Training will push your limits and help you achieve new personal bests with specialized training and recovery strategies.
- Custom speed work
- Recovery strategies
- Performance improvement
Welcome to our Coaching Services page at McIntoshRunCoaching.com. We offer a range of personalized programs to help you achieve your running goals.